Systemic Racism and You
The term systemic racism has come more frequently into use since the murder of George Floyd in Minneapolis. I recently read a breakdown of the meaning of systemic racism, also known as institutional racism and [...]
Stay Positive in a Negative World
Happiness is a choice. Positivity is a choice. It’s very easy to fall into a dark mood and have a dismal outlook when there is so much darkness in the world. Sickness, violence, racism and [...]
Balance Your Unbalanced Relationship
When you give your all in your relationship and it feels to you like your partner is giving less. It’s feeling a little lop-sided or one-sided to you. What do you do? The good news [...]
Happiness In the Now
Don’t work for future happiness. Be happy now before you run out of time. None of us knows how much time we have but we do know that life can be too short. So instead [...]
Concerns About Reopening the Economy
The reopening of our economy in America has begun. State by state, county by county, businesses are opening, the economy is being rebooted, and people are going back to work. The rules change by state and [...]
If Your Partner Goes Out to Work
If your partner is one of millions of essential employees who is keeping our country running and caring for the sick during the coronavirus outbreak he or she is an unknown hero. For you, being [...]
Ways to Cope in Isolation with Your Partner
Many of us are weeks into isolation in hopes of flattening the curve of contagion during this coronavirus pandemic. This is a stressful time for all of us. Couples are dealing with a completely different [...]
Pets During Isolation
Our world is on lockdown and we are self-isolating to slow the contagion of the Coronavirus COVID-19. If you are an extrovert who lives alone you may be very tempted to go see a friend [...]
Family Fun: Isolation Activities
Kids are home, most of you (I hope) are staying home. Social isolation and physical distancing is beginning to take its toll for some of you. Patience is wearing thin, kids are bored and grumpy, [...]
Coronavirus: Keep Emotional and Spiritual Connections Strong
As Americans are being asked and required to be socially and physically distant during the Coronavirus pandemic, emotional and spiritual connection becomes even more important. If you’re an introvert, this is what you’ve been training [...]
