Have you ever gotten the cold shoulder, the silent treatment? If withdrawal and isolation are your go to when you’re upset or angry you’re not alone. This is a common reaction for a lot of people, especially those in a love relationship where they are struggling, but at the same time still trying to avoid [...]
When you’re in a committed relationship you should be able to talk to each other about everything. This requires trust and authentic communication. You have to be able to trust your partner with your feelings, your emotions and your deepest darkest thoughts, hopes and dreams. Open, honest, thoughtful dialogue is crucial to this authentic [...]
You’ve heard the old adage, “Expect the worst and hope for the best”? I think you should go one step beyond that when it comes to your relationship with your partner. You should plan for your best case scenario. What do I mean by that? Instead of expecting things to go badly or go [...]
Do you get too emotional when you’re interacting with your partner? Have you ever been told that you need to “relax” or “calm down?” Don’t feel alone. Many of us could be considered too emotional. The thing is- it’s better to feel everything than not to have an emotional life. Who wants to be [...]
